Power Breakfast


Ingredients:

  • Rolled Oats
  • Crushed Almonds
  • Walnuts
  • Blueberries
  • Pumpkin seeds
  • Raisins
  • Soy milk

 
Preparation:
Add the oats, crush the nuts/seeds and add the soy milk last.

Tips:
If you are on a diet, you can reduce the amount of nuts/seeds.
The only sweetened comes from the raisins and we don’t add sugar.
We would also recommend this breakfast a few hours before workout.

Enjoy…