apple apple cider vinegar avocado banana basil black pepper brown rice cabbage canned tomatoes carrots cayenne chickpeas cilantro cinnamon cumin dairy free egg free garlic ginger gluten free Kale lemon Nutritional Yeast onion paprika parsley quinoa raisins red pepper rolled oats soy milk spinach stevia sumac sweet potato tahini tofu tomato tomatoes turmeric vegan vegetarian walnuts wheat free whole-wheat flour
- 1/2 Ripe FROZEN Banana per person
- 1/2 Cup Frozen Strawberries per person
- Soy, Almond or other Milk Alternative (amt TBD by Food processor and servings prepared)
- 1/2 Stevia per person or other sweetener* (optional)
- 1/2 Tsp Vanilla Extract (optional)
Place all frozen ingredients, plus stevia and vanilla if using, in your food processor with the sharp blending blade. Cover and pulse until cut into chunks. Slowly add a drizzle of your milk alternative while pulsing the machine. You should only need a few tablespoons per serving in order to get a good frozen texture. The more “milk” you add, the more soft serve it will become.
Serve plain or with coconut shreds, nuts or vegan chocolate chips for a delicious and healthy vegan dessert!
This special dessert recipe is vegan/vegetarian, gluten free, dairy free and egg free! MMMMMM!
*We use Stevia as a sweetener in order to reduce the Glycemic Index and sugar content. Feel free to use your favorite sweetener IF you feel that the natural fruit is not sweet enough. Some alternatives are Maple Syrup, Agave Nectar, Brown Rice Syrup and Honey.