apple apple cider vinegar avocado banana basil black pepper brown rice cabbage canned tomatoes carrots cayenne chickpeas cilantro cinnamon cumin dairy free egg free garlic ginger gluten free Kale lemon Nutritional Yeast onion paprika parsley quinoa raisins red pepper rolled oats soy milk spinach stevia sumac sweet potato tahini tofu tomato tomatoes turmeric vegan vegetarian walnuts wheat free whole-wheat flour
- 1 Sweet Potato (boiled/baked)
- 1 Large banana
- 1 1/2 cup Soy milk
- 2 Tbsp Flaxseed
Throw everything into the blender and process until smooth. Makes about 2 cups. High in potassium and beta carotene.